I'm in the process of moving my blog to a new home but it's going to take some time. I still want to update you on my day-to-day living with FM.
My sister picked up some "Spring Roll Skins" at an Asian market. They appear to be Vietnamese and they are made of rice! I was surprised to find that they look and feel like sheets of hard plastic. So, I set up a pan with some simmering water and dipped the skins in for about 3-4 seconds and then took them out with tongs. You have to lay them out flat, immediately! They don't need to be perfectly flat. You're just going to roll them up!
I filled the skins with some leftover beef from last night's stew, some bean sprouts, and some cabbage that I just tore into small pieces. Then, I poured a little what-free soy sauce on the filling and folded them up like skinny little burritos. The skins wrap up, beautifully, because they're sticky. I fried them in a little oil, rolling them to brown them on all sides, for just a few minutes. Too long, and they started to fall apart. Yes, they'd be crispier if deep fried, but I didn't want to add those kinds of calories and heart-clogging techniques.
My entire dinner was done in about 15 minutes, start to finish! It was delicious and such a nice change from my usual "safe" foods. Everything I ate was "safe" and it was scrumptious! Don't be afraid to experiment. You can do this! Being Fructose Free doesn't have to mean flavor-free.
Subscribe to:
Post Comments (Atom)
1 comment:
That actually sounds really good Joyce! I especially like the whole "15 minutes" factor! Could you post some pics next time you whip up a concoction like this? Would love to see Chef Joyce's handiwork! :)
Post a Comment